Degenerative Disc Disease in Pomona , NY

Degenerative Disc Disease Physical Therapy in Pomona , NY

Are you struggling with persistent back pain? Does the discomfort impact your daily activities and quality of life? At Care PT of Rockland in Pomona , NY, we specialize in treating degenerative disc disease with tailored physical therapy plans designed to reduce pain and enhance mobility. Our expert therapists are dedicated to helping you find relief and get back to enjoying life.

Understanding Degenerative Disc Disease
Degenerative disc disease is a condition often associated with aging as the discs in your spine change over time. These discs help your back stay flexible, allowing you to bend and rotate while absorbing shock between the bones of your spine. Although discs break down with age, not everyone experiences pain. Degenerative disc disease occurs when the worn-out discs cause discomfort and pain.

What Are Spinal Discs?

Spinal discs consist of two main parts: the outer layer and the core.

The Outer Layer: Strong and firm, this layer contains nerves. Tears in the outer layer can be extremely painful.

The Core: Soft and jelly-like, the core contains proteins that can impact the surrounding tissues. If these proteins leak into the outer layer where the nerves are located, you might experience severe pain.

How Physical Therapy Helps

At Care PT of Rockland, our physical therapy approach is designed to manage pain, improve function, and prevent further damage. Here’s how we help:

• Comprehensive Assessment: We start with a thorough evaluation to understand your specific condition and needs.
• Personalized Treatment Plans: Based on the assessment, we create a customized therapy plan that includes targeted exercises and pain management strategies.
• Ongoing Support and Education: We provide continuous support and education to help you manage your condition effectively.

Key Benefits of Our Physical Therapy for Degenerative Disc Disease

1. Improved Proprioception: Our exercises enhance the body’s ability to sense movement, particularly in the lumbar spine. This helps in maintaining balance and coordination.
2. Reduced Excess Motion: Therapy reduces excessive movement at spinal segments, which minimizes irritation and pain.
3. Pain Relief: By stabilizing the spine and reducing inflammation, our treatments offer significant pain relief.
4. Protection Against Further Damage: Strengthening the spine helps protect against future injuries and deterioration.