FAQ

Yes, you can! In New York State, you have direct access to physical therapy, which means you can see a licensed physical therapist without a doctor’s referral. This allows you to start your treatment right away, saving time and helping you address pain or movement issues sooner. However, direct access has some limitations: you may receive physical therapy treatment without a prescription for up to 10 visits or 30 days, whichever comes first. After that, if more treatment is necessary, we’ll help you coordinate with a physician to continue your care. Our clinic in Pomona, NY, is here to answer any further questions you may have about direct access or to help you get started with your first appointment.

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Insurance coverage for physical therapy varies depending on your specific plan. As an out-of-network clinic, our services may still be partially reimbursed by your insurance provider, depending on your out-of-network benefits. We encourage you to contact your insurance company to understand your coverage options, including any potential reimbursement rates and fees. Our team can provide you with a detailed receipt (often called a “superbill”) after each session, which you can submit to your insurance provider for reimbursement if your plan allows. Since we operate outside the restrictions of insurance networks, we have the freedom to prioritize personalized, one-on-one care without the limitations on session length or frequency often imposed by insurance plans. This approach allows us to fully tailor each treatment to your specific needs, ensuring that we can address your goals effectively and thoroughly.

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.